top of page



Why I Brew My Own Kombucha
And Why You Might Want To Try It Too There’s kombucha—and then there’s real kombucha. Let’s be honest—most store-bought kombucha is a...
Apr 13


The Magic of Goddess Archetypes: Why You Might Want to Work with Them
Have you ever felt the call to explore the sacred feminine? Maybe you’ve been curious about working with goddess energy but weren't sure...
Apr 13


Seven simple but powerful ways to connect with Goddess energy
Have you ever tried to walk in the shoes of a Goddess for a day, a week, or even a month? More and more women like myself, are reclaiming...
Aug 20, 2023


The Benefits of Chakradance: How It Can Improve Your Health and Well-Being
Dance and movement therapy is gaining popularity with people from all ages and backgrounds who want to explore their emotions and enhance...
Jun 24, 2023


Why I use essential oils to connect with chakra energy – and why you should too!
I love chakra work AND I love essential oils. On one hand, chakras are the energetical focal points used in various spiritual practices...
May 29, 2023


Eight of the best nurturing props for yin yoga to help get you back in your body
Yin yoga… support props… My mind already drifted off just writing the words. But it wasn’t always so easy to slow down with the yin...
Apr 24, 2023


Health benefits of cacao backed by science (and popular culture)
Science is finally realising what the ancient cultures from Meso- and Central America have known for, well, a really long time. That...
Apr 18, 2023
bottom of page