Aug 20, 2023Seven simple but powerful ways to connect with Goddess energyHave you ever tried to walk in the shoes of a Goddess for a day, a week, or even a month? More and more women like myself, are reclaiming...
Jun 24, 2023The Benefits of Chakradance: How It Can Improve Your Health and Well-Being Dance and movement therapy is gaining popularity with people from all ages and backgrounds who want to explore their emotions and enhance...
May 29, 2023Why I use essential oils to connect with chakra energy – and why you should too!I love chakra work AND I love essential oils. On one hand, chakras are the energetical focal points used in various spiritual practices...
Apr 24, 2023Eight of the best nurturing props for yin yoga to help get you back in your bodyYin yoga… support props… My mind already drifted off just writing the words. But it wasn’t always so easy to slow down with the yin...
Apr 18, 2023Health benefits of cacao backed by science (and popular culture)Science is finally realising what the ancient cultures from Meso- and Central America have known for, well, a really long time. That...