Live Workshops
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With your eyes closed, I will invite you to join me on a divine inner journey in sacred space where you can freely explore the energy of the 7 main chakras.
Through spontaneous movement to beautiful chakra specific music I will guide you to move through your own unique experience, be that to release buried emotions, unresolved issues or outdated patterns holding you back in life.
Each class begins with a powerful guided meditation, a Chakradance™ journey, creative mandala art exercise, followed by an integration meditation.
Each practice includes weekly materials and handouts and I also offer chakra balancing teas and essential oils to accompany each class for a truly soul-full experience.
I offer multiple live programs, Awakening, Freedom and Journeying.
Each program contains different music and guided visualisations and unfolds over 9 classes in a similar format:
WEEK 1: DANCE OF 7 CHAKRAS
Turn your attention inwards to see where you are flowing or not!
WEEK 2: BASE CHAKRA - Muladhara
Connect with your body wisdom, mother earth and your tribe for grounding and stability.
WEEK 3: SACRAL CHAKRA - Svadhisthana
Awaken the divine feminine, your passions and creativity.
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WEEK 4: SOLAR PLEXUS CHAKRA - Manipura
Ignite the inner masculine and activate your inner power.
WEEK 5: HEART CHAKRA - Anahata
Feel open and expanded as you embrace love and compassion.
WEEK 6: THROAT CHAKRA - Vishuddha
Raise your vibration and express your truth.
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WEEK 7: THIRD EYE CHAKRA - Ajna
Access your inner vision and be open to messages from higher self.
WEEK 8: CROWN CHAKRA - Sahasrara
Like a dancing prayer, let your soul dance.
WEEK 9: INTEGRATION
Celebrate your wholeness.
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The next live 9 week series in Lahti runs 22/9/ 2023 - 24/11/2023
Private 1:1 or smaller group sessions are welcome!
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Reach out to me for more details and let's discuss location and number of participants.
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““Kurssi oli niin viimeisen päälle mietitty ja tehty, että tuli ihan kuningatar olo kun sai tuollaista kohtelua. Heidin tyyli opettaa on selkeä, lempeä, inspiroiva ja tarkoituksenmukainen puolin. Olen ämistynyt miten laadukas kurssi teilla oli.”
"The course was so well thought out and done, that I felt like a queen. Heid's style of teaching is clear, gentle, inspiring and purposeful. I am amazed at how the quality of your course."
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-Chakradance™ Course Participant
“Erittain avaava kokemus, todella taitava ohjaaja.”
"An exceptionally opening experience, very skilled facilitator"
-Chakradance™ Course Participant
“Kurssi on ollut kokonaisuudessaan todella vaikuttava ja antanut minulle paljon”
"The course as a whole has been really impressive and has given me a lot."
-Chakradance™ Course Participant